Blue 1 (Brilliant Blue FCF, E133) is a petroleum-derived synthetic food dye used in beverages, candy, ice cream, and baked goods. It has been linked to chromosomal damage in some studies and is poorly absorbed by the body. The FDA is phasing it out by the end of 2027.
Below are products verified free of Blue 1, along with products that contain it.
What is Blue 1?
Blue 1 (also called Brilliant Blue FCF, FD&C Blue No. 1, or E133) is a petroleum-derived synthetic food dye that produces a bright blue color. It is used in beverages, candy, ice cream, cereals, and baked goods.
What foods contain Blue 1?
Blue 1 is commonly found in M&Ms, Gatorade Cool Blue, blue sports drinks, blue candy, cake frosting, ice cream, some cereals, and blue-tinted beverages.
Is Blue 1 banned?
Blue 1 is being phased out by the FDA by end of 2027. It is banned in Norway, Austria, and France. The EU requires warning labels on products containing Brilliant Blue FCF.
What are safe alternatives to Blue 1?
Natural alternatives include spirulina extract (approved by FDA since 2013), butterfly pea flower, and blueberry juice concentrate. Spirulina is the most commonly used natural blue colorant in food manufacturing.